rEDBAK
 
 
Redbak
Lara Irons
Redbak
 
Ninja Brown belt, IFBB and INBA Novice Bodybuilding Champion and
State Inline Hockey Player
Redbak
 
Lara Irons
   
Lara Irons redbak Lara Irons redbak Lara Irons
 
Lara Irons   Lara Irons  

Redbak

Sporting pursuits have always been a big part of my life. Learning to dance, water ski, play tennis, hockey and basketball at a very young age. In my teens I became a figure skater and took up archery.

In later years I studied a martial art for 10 years (Ninjukai Tiajutsu) and became the head instructor and owned by own martials arts dojo and gym. From years of working out, sparing and wrestling, I became quite muscular and someone suggested I compete in bodybuilding. I did, for 3 years, winning all the divisions I entered.

These days inline hockey is my passion. A few years ago, I joined a team and was lucky to play in the State championships in my first year. Last year, I played in the Nationals for the Master division in an all male game. This month I will be playing for Western Australia again in both the women's and the masters team. With lots of training and practice I hope to play in the World championships one day.

 

 
 
EXERCISE
Favourite Exercise

Biceps

Least Favourite Exercise

Running

 
SUPPLEMENTS CONSUMED:

Ladybird Women's Whey
Redbak Complete Protein Bars
Redbak Venim Energy
Redbak Fuel
Redbak Ultra Fuel
Natural Health Supplements WPI
Natural Health Supplements Pine Lime Bossters
Natural Health Supplements Joint Plus

 
FAVOURITE FOOD
Off Season All Food
On Season

All Food

 
TIPS FOR HEALTH AND FITNESS

Good nutrition is the key. Always do more than you think you can do.

 

CONTEST HISTORY:

1996 Ninjukai Taijutsu Rank of Jonin (Brown Belt)
1998 INBA Womens Novice Bodybuilder 1st Place
1999 INBA Couple Division 1st Place
2000 IFBB Womens Novice Bodybuiding 1st Place
2000 INBA Couple Division 1st Place
2004 Southern Districts Inline Hockey Club 3rd Place
2005 State Championship Inline Hokey WA Master Division 1st Place
2005 Skate Australia Inline Hockey National Championships Master Division 2nd Place
 

MAIN GOAL FOR THE FUTURE

Stay healthy and happy and become a great hockey player

 

HOW WOULD YOU LIKE TO BE REMEMBERED

Someone who it was good to be with

 
 
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